top of page
Blog
From my cave to yours, thoughts and inspirations.
Search


Beyond Comfort: Supporting the Inner World at End of Life
“End‑of‑life care is more than medication and comfort. It’s a deeply human stage where presence, calm and connection matter just as much as physical support. Many older adults carry unspoken fears and inner needs that surface gently when we create space for them. When we honour both the body and the inner world, the final chapter becomes one of dignity, peace and meaningful care.
Spiritual Cave
6 hours ago2 min read


Connect and Thrive: Helping New Residents Settle
Moving into a care home is one of the biggest transitions an older adult will ever face. It begins long before they arrive, in the quiet moments at home when they realise they must leave behind the life they built over decades. Alternative, person‑centred approaches can ease the emotional shock of moving in. Tailored practices meet residents exactly where they are mentally, physically, emotionally and socially. Trust grows naturally, and with trust comes confidence, connecti
Spiritual Cave
4 days ago2 min read


Where Motivation Comes From When Life Pulls Us Down
Motivation isn’t one size fits all. It grows where people feel seen, valued, and capable — and disappears where they feel invisible. From overwhelmed managers to burned‑out carers and elderly people afraid to try again, we all face different barriers. Yet with support, connection, and small moments of purpose, motivation can return and transform how we live and work.
Spiritual Cave
Jan 153 min read


When Caring Becomes Too Much: The Hidden Weight Families Carry
Caring for an elderly parent at home is often seen as duty, yet it can mentally and physically exhaust families. Dementia care requires safety, structure and trained support that most homes cannot provide. Choosing a care home isn’t failure — it’s love, protection and wisdom. Sometimes the kindest act is asking for help so our parents receive the care they truly need.
Spiritual Cave
Jan 122 min read
bottom of page




